More Older Americans Will Have Low Vision, Here's How to Make Life Easier and Safer

The American Academy of Ophthalmology suggests strategies to help older Americans with low vision maintain their independence, reports Newswise . One tip is to improve contrast by positioning dark placemats under white place settings, purchasing rugs that contrast with the floor, and kitchen towels and cutting boards that contrast with the countertop. Contrasting colored tape also should be used along the edges of rugs, stair steps, and lampshades. Also recommended is better lighting, particularly in staircases and dark hallways. Rugs should be removed from hallways to prevent tripping, while task lighting in the kitchen can make food preparation safer and less difficult. Decluttering and organization offers benefits like better navigation and fewer falls and aggravation, and giving each item a specific place and a high-contrast label makes it easier to find items needed for everyday living. People with low vision also should see an ophthalmologist and a low vision specialist. The former can ascertain the full extent of vision loss and the location of blind spots, and then either the ophthalmologist or low vision specialist can determine the best methods and devices for helping older Americans surmount their individual challenges.